Tuna and Avocado Salad Lettuce Boats | American Pregnancy Association
American Pregnancy Association
American Pregnancy Association

The Best Tuna Lettuce Boats

Tuna salad combined with avocado, almonds, tomatoes is a delicious way for pregnant women to get the protein, essential fats and vitamins they need to support their nutrition needs and their baby’s.

[rwp_users_rating_stars id="-1" template="recipe_review" center="yes"]

See Reviews

Write Review

Tuna salad butter lettuce boats

Tuna and Avocado Salad Lettuce Boats

Recipe Credit

Nutrition by Mia

[rwp_users_rating_stars id="-1" template="recipe_review" center="yes"]

See Reviews

Write Review

Serves:

2-4

Prep Time:

10 mins

Cook Time:

Tuna and Avocado Salad Lettuce Boats

Ingredients

Ingredients

  • 2 Cans Safe Catch Elite Wild Tuna
  • 1 Ripe Avocado
  • 6 Cherry Tomatoes
  • 1 Head Romaine Lettuce
  • ¼ Cup Slivered Almonds, toasted
  • 1 Lemon
  • Salt & Pepper to taste

Tools you'll need

  • Medium Mixing Bowl
  • Chef’s Knife
  • Cutting Board
  • Measuring Cups

Instructions

  1. Separate 6 romaine lettuce leaves, rinse and shake off residual water
  2. Open each can of Safe Catch Elite Wild Tuna (Do not drain), flake with a fork until all liquid is absorbed by the tuna, empty into a medium mixing bowl
  3. Knife Work: Halve lemon and juice into medium mixing bowl, peel and cube one avocado into bowl
  4. Gently fold ingredients until all are combined
  5. Salt & pepper to taste
  6. Spoon avocado tuna salad into romaine lettuce leaves
  7. Sprinkle toasted almond on top of tuna salad

SERVING SUGGESTION

Share these fresh Avocado Tuna Salad Lettuce Boats directly after creating, for a crisp and delicious snack, appetizer to share, or a quick lunch for two or three.

*Recipe is not Whole30 Approved when using Safe Catch Seasoned Elite Chili Lime, as it contains organic coconut palm sugar

More Recipes

More Delicious Ideas...

Tuna pickle pretzel sandwiches

Tuna Pickle Pretzel Sandwiches

  • GF, KF, PRG
[rwp_users_rating_stars id="-1" template="recipe_review"]
Need a fun + super easy + super delicious snack you and your kids will love? These ‘Tuna Pickle Pretzel Sandwiches’ are just the thing! Crunchy pretzels, crisp pickles, and a flavorful dilly tuna salad make these cute little snacker stackers – kid-approved snacking!
Tuna cheese mini bell peppers

Safe Catch Tuna + Good Culture Cottage Cheese Mini Bell Peppers

[rwp_users_rating_stars id="-1" template="recipe_review"]
These adorable little tuna cheese mini bell peppers snacks are not only SUPER easy to throw together, but ONLY 3 ingredients! Sweet and crunchy mini bell pepper halves are stuffed with creamy and delicious Good Culture cottage cheese and then topped with pieces of tuna from your favorite Safe Catch Elite Tuna pouches. There are so many awesome flavors in the pouches, so you can switch it up or even use seasoned salmon pouches too!
Delicious bell pepper egg muffins

Salmon + Bell Pepper Egg Muffins

  • GF, KF, PAL, W30, PRG
[rwp_users_rating_stars id="-1" template="recipe_review"]
Salmon & Bell Pepper Egg Muffins – packed with protein, super versatile, and so easy to make! These bites can even be made ahead or stored frozen for a quick start to your day, too. Before we know it, our “Salmon Egg Bites” will be trending too.
One pan butter-ranch mackerel rice

One Pan Butter-Ranch Mackerel Rice

  • KF, PRG
[rwp_users_rating_stars id="-1" template="recipe_review"]
One pan butter-ranch mackerel rice dinner coming right up! This super simple recipe can be on the dinner table in 30 minutes and is full of bold + delicious flavors. I love that this rice recipe is filled with Omega-3’s and heart-healthy nutrients. It’s such a tasty way to level up your weeknight mackerel rice dish.
Halved apples filled with balsamic tuna salad and topped with chopped walnuts.

Balsamic Tuna Salad Apple Boats

  • GF, KF, PRG
[rwp_users_rating_stars id="-1" template="recipe_review"]
Looking for a vibrant twist to the traditional “tuna salad?” Look no further with ‘Balsamic Tuna Salad Apple Boats!’ The unique flavor from balsamic vinegar elevates this tuna salad and pairs perfectly with the sweet apple. Chopped walnuts give it some extra crunch, flavor and nutritional benefits too!
tuna ants on a log | American Pregnancy Association

Tuna and Ants on a Log

[rwp_users_rating_stars id="-1" template="recipe_review"]
Tuna that is fun, tasty and healthy delights pregnant women. Proteins, the essential omega-3s, aid in the development of babies, pregnant mothers and hungry children.