Category: Postpartum

Hand expressing your breast milk is especially useful in the early days of breastfeeding. New moms are encouraged to begin hand expressing their colostrum so

Once breastfeeding is going well, your baby can begin drinking your breast milk from a bottle. You should avoid bottle feeding your baby if there

One of the most important decisions you make will be about breastfeeding your newborn.  Just like pregnancy, it’s very natural but not very intuitive at

Next to how early you start breastfeeding and how often you feed, baby’s latch is essential to breastfeeding success. A healthy full-term baby knows instinctively

Your nutrition is just as important while you breastfeed as it was during your pregnancy. So how does breastfeeding nutrition differ from your pregnancy diet?

Breastfeeding is the natural way to feed your baby, but that doesn’t mean things will always go smoothly. Breastfeeding is a skill that can take

Many breastfeeding moms worry about making enough breast milk for their babies. Sometimes improving baby’s latch, fully emptying the breast, and breast compression and massage

Most medical professionals will agree that breastfeeding is the healthiest and best way to feed your new baby. In addition to providing essential vitamins and