Category: Mental Health

Please don’t be ashamed of postpartum depression. Many new moms experience at least one of its many forms. Approximately 75% of all new moms go

Pregnancy is filled with many emotions and sensations.  Not only are our bodies changing, but there are also wishes, hopes, plans and expectations that bombard

When many Americans think about giving birth, the main thing they think about is the pain involved. The fear and anxiety that the anticipation of

Mood swings after the birth of a baby are not uncommon. While the “baby blues” are the least severe form of postpartum depression, it is

Preventing the baby blues is something every expecting mother wants to do. Mothers-to-be often spend hours and days making preparations for their little ones, doing

A premature birth, like any birth, involves many emotions. Your emotions might fluctuate from shock to grief, sadness to hope, panic to guilt, and from