Planning and Preparing

Developing a Fertility Life Plan

Do you want kids? When would you like to have kids? How many kids would you like? The right time to reflect on such questions is early on in a woman’s reproductive life.  After a reflection, a fertility life plan can be developed. Such a fertility life plan could be written down and discussed with a […]


Preconception Wellness: Being Prepared For The Unexpected

Preconception Wellness: Being Prepared for Eventualities The concern for an expected baby can be a powerful motivating factor. The rate of smoking cessation during pregnancy illustrates this power. Among US women smoking 3 months before pregnancy, 55% stop during their pregnancy. Quitting smoking makes premature birth less likely, thereby increasing the chances of normal weight […]