The great thing about this ahi tuna salad is how delicious and nutritious it is for pregnant moms and their babies.
Ahi Tuna Bell Pepper Bites
Easy Tuna Salad Recipe for a Quick Lunch or AppetizerAhi is loved for its mild flavor and as a simple protein addition to meals and appetizers. The great thing about these tuna salad ingredients is not only are they delicious but Paleo, Keto, and Whole30 friendly in every way.
Print Recipe
Equipment
- Chef’s Knife
- Cutting Board
- Medium Bowl
- Measuring Spoons & Cups
Ingredients
- 1 can Safe Catch Ahi Wild Tuna
- 1 tbsp Avocado Oil May
- 1/2 Lemon
- 1/2 Red Onion
- 1/2 cup Celery
- 1 large Pickle
- Salt & Pepper
Instructions
- Knife Work: Peel red onion & dice, rinse celery & dice, dice pickle, rinse bell peppers and cut into bite-width wedges to set aside, halve lemon & juice into bowl
- Open Safe Catch Ahi Wild Tuna, drain if packed in oil, flake with a fork in the can, then empty into a medium mixing bowl
- Add avocado oil mayo and diced ingredients into bowl, mix together with spoon, adding Salt & Pepper to taste
- Stuff tuna salad into bell pepper spears
- Top with any favorite herbs or a sprinkle of spices
- SERVING SUGGESTIONA fresh, clean, lunch idea or a quick appetizer for family and friends. The combined sweetness of Ahi tuna and bell peppers, countered with the lemon juice and pickles are sure to please anyone seeking a healthier and better tasting quick bite.
Nutrition
Serving: 1g | Calories: 345kcal | Carbohydrates: 11g | Protein: 43.5g | Fat: 15.5g | Saturated Fat: 2g | Cholesterol: 65mg | Sodium: 1080mg | Potassium: 752mg | Fiber: 2g | Sugar: 5g | Calcium: 78mg | Iron: 0.72mg
Click to find Safe Catch in a store near you.
