Congratulations! This is an exciting time and we’re here to help guide you through a healthy pregnancy. If you have questions, our nurses and pregnancy educators are available to you through the chat window below or our helpline.  Meanwhile, explore what you need to know about nutrition and exercise, fetal development, labor and birth and more.

  1. Gender Prediction Tests: The Latest Science

    Are gender prediction tests accurate? One of the most widely-searched subjects on the internet for expectant parents is when they can discover their baby’s gender. Can parents find out earlier than at the standard 20-week ultrasound?  A 2012 study published... more...
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  1. Gender Reveal Party Ideas
    Five Simple Gender Reveal Party Ideas Anyone Can Pull Off Gender-reveal parties...
  2. Can I Give Birth Safely if I have Coronavirus?
    Hospitals and maternity wards have COVID-19 protocols in place to protect you...
    Posted on: 09/07/2020
  3. How to Pump Breast Milk
    If you are returning to work or school after your baby is...
    Posted on: 09/02/2020
  4. WIC Eligibility
    The Women, Infants and Children’s program, frequently referred to as WIC, is...
    Posted on: 08/25/2020
  5. Uterus Size During Pregnancy
    During pregnancy, many women have questions about how their body changes. You...
  6. Breastfeeding Overview
    Breast milk is produced naturally by women and provides basic nutrition for...
    Posted on: 06/25/2020
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