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Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Use our pregnancy calculator to plan for what lies ahead.

Search for the perfect name for your bundle of joy.

Weekly Pregnancy Emails

As your baby grows, your body goes through many changes.

Our pregnancy week by week newsletter clues you into how your baby is developing as well as what you can expect to be experiencing week by week, trimester by trimester.

Your Baby’s Development

9 WEEKS GESTATION

14 WEEKS GESTATION

20 WEEKS GESTATION

28 WEEKS GESTATION

39 WEEKS GESTATION

Resources to Support a Healthy Pregnancy

Pregnancy Smoothies Rich In Vitamin B6

Vitamin B6 plays a crucial role in the proper development of your baby’s brain and nervous system while pregnant. Getting B6 is easy when it is delicious. Try our delightful and nutritious pregnancy smoothie recipes rich in vitamin B6, your mouth will thank us.

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The Right Tuna for Pregnancy

Whole fish contain vital nutrients including Omega-3 fatty acid (DHA and EPA), protein, vitamins, and minerals such as iron. These nutrients are essential, particularly for pregnant moms and kids, as they foster healthy fetal, infant and childhood development. Tuna is...

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Eating Seafood During Pregnancy

The FDA recommends that women who are pregnant or planning to become pregnant consume more fish to get vital nutrients. Learn more about the importance of eating seafood during pregnancy.

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Pregnancy Pains

As your body changes, you may experience pain in your abdomen, legs, or back. Here is how to know if the pain is a cause for concern, or nothing to worry about.

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Probiotics During Pregnancy

Are probiotics safe during pregnancy? What are the benefits of using them while expecting and how do they work? Learn about using probiotics during pregnancy.

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Muscle Cramps During Pregnancy

Muscle cramps during pregnancy are common. Learn ways to treat your muscle cramps and how to reduce the likelihood of having one while you are expecting.

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Treating MRSA During Pregnancy

MRSA is a more severe type of staph infection that can be problematic, as it is resistant to most antibiotics. Learn about treating MRSA naturally during pregnancy.

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