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Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Use our pregnancy calculator to plan for what lies ahead.

Search for the perfect name for your bundle of joy.

Your Baby’s Development

9 WEEKS GESTATION

14 WEEKS GESTATION

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28 WEEKS GESTATION

39 WEEKS GESTATION

Resources to Support a Healthy Pregnancy

Roles Of Vitamin B In Pregnancy

Vitamin B during pregnancy is vital to the prevention of several birth defects and the proper development of your growing baby. The correct dosage of certain B vitamins helps with several symptoms of pregnancy like nausea and exhaustion. Are you and baby getting enough or too much? Learn more here.

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The Right Tuna For Pregnancy

Whole fish contain vital nutrients including Omega-3 fatty acid (DHA and EPA), protein, vitamins, and minerals such as iron. These nutrients are essential, particularly for pregnant moms and kids, as they foster healthy fetal, infant and childhood development. Tuna is...

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Eating Seafood During Pregnancy

The FDA recommends that women who are pregnant or planning to become pregnant consume more fish to get vital nutrients. Learn more about the importance of eating seafood during pregnancy.

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Probiotics During Pregnancy

Are probiotics safe during pregnancy? What are the benefits of using them while expecting and how do they work? Learn about using probiotics during pregnancy.

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Muscle Cramps During Pregnancy

Muscle cramps during pregnancy are common. Learn ways to treat your muscle cramps and how to reduce the likelihood of having one while you are expecting.

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Vitamin Overdose

Eating healthy meals and supplementing with vitamins is healthy. Did you know you can overdose with vitamins? Discover the symptoms and steps to take.

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Pregnancy Dreams

Changes in dreams and sleep habits are fairly common during pregnancy. Read on to find out more information about causes and symptoms.

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Vomiting During Pregnancy

Vomiting during pregnancy is common but irritating. Here are common causes, potential risks, and treatments for vomiting while pregnant.

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Pregnancy Emotions

Mood swings are a common symptom of pregnancy. Sadness, anger, and other emotions can seem overwhelming. Discover ways to address this aspect of pregnancy.

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