Nix the Alcohol, Bring On Yoga!
When you’re pregnant you’re concerned about how everything can affect your growing baby. You know smoking is definitely out, but is it okay to drink a glass of wine? Can you have sex? What medicine can you take if you have allergies or get the flu? Let’s ease your mind and look at what’s safe when you’re pregnant.
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Pregnancy and Ice Cream
Can I safely eat ice cream while pregnant? YES, thanks to Nightfood’s new Nighttime Ice Cream pregnant women can safely…
Baby Development Month By Month
Baby Development Month by Month A baby grows and develops an amazing amount in just nine months. Here’s a short…
Breech Births
In the last weeks of pregnancy, a baby usually moves so his or her head is positioned to come out…
Local Anesthesia
Local anesthesia is the use of drugs to prevent pain in a small area of the body. The anesthetic drug…
Pregnancy Week 1 - 2
One and Two Weeks Pregnant Congratulations! During the first and second week of pregnancy your body is preparing for possible conception.…
6 Weeks Pregnant
Congratulations! Week 6 is when most women discover they are pregnant. This week-by-week newsletter will keep you informed about what…
Leg Cramps During Pregnancy
Nearly half of all pregnant women suffer from leg cramps – those painful involuntary muscle spasms that strike your calf,…
How to Avoid a Cesarean Birth
The American College of Obstetricians and Gynecologists (ACOG) and the Society for Maternal-Fetal Medicine (SMFM) have released new recommendations to…
