Helping you develop a healthy baby while feeling your best.
Know how you can stay healthy and safe during this very special time so you can feel your best and nurture your growing baby.
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Lightning Crotch Pain During Pregnancy
That sudden, sharp vaginal or pelvic pain you may feel late in pregnancy is called Lightning Crotch. It’s not serious…
Baby Baths
Bathing your baby is not only essential to keeping your little one clean, baby bath time can be an extra…
How to Ensure Safe Sleep for Your Baby
Sudden Infant Death Syndrome (SIDS) is the sudden, unexplained death of a baby younger than one year old. You’ll both…
Sex After Birth
You just had a baby so there are many reasons you may not feel like having sex right now. Take…
6 Weeks Pregnant
Congratulations! Week 6 is when most women discover they are pregnant. This week-by-week newsletter will keep you informed about what…
Caffeine During Pregnancy
Caffeine is one of the most loved stimulants in America. But Because caffeine can raise blood pressure, pregnant women should…
COVID-19 Vaccines and Pregnancy
The U.S. Food & Drug Administration (FDA) has given its emergency use approval of Pfizer’s and Moderna’s Covid-19 vaccine for…
Is Sex Safe During Pregnancy?
Yes! As long as you’re having a normal pregnancy without complications, sex during pregnancy is safe up until your water…
