Congratulations on your pregnancy!
We are here to support you with resources and information to have a healthy pregnancy.
Congratulations on your pregnancy!
We are here to support you with resources and information to have a healthy pregnancy.
Use our pregnancy calculator to plan for what lies ahead.
Search for the perfect name for your bundle of joy.
Weekly Pregnancy Emails
As your baby grows, your body goes through many changes.
Our pregnancy week by week newsletter clues you into how your baby is developing as well as what you can expect to be experiencing week by week, trimester by trimester.
Your Baby’s Development
9 WEEKS GESTATION
14 WEEKS GESTATION
20 WEEKS GESTATION
28 WEEKS GESTATION
39 WEEKS GESTATION
Resources to Support a Healthy Pregnancy
Pregnancy Symptoms – Early Signs of Pregnancy
Pregnancy symptoms differ from woman to woman and pregnancy to pregnancy. Outside of a delayed or missed period, find out what other signs and symptoms to look for.
Pregnant…Here’s The Bumpy Truth
Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...
You are What You Eat…The Bumpy Truth About Nutrition
Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...
The Bumpy Truth & Morning Sickness Survival
Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...
Bonding With Your Baby: Making The Most Of The First Six Weeks
Nina Leicht-Crist is a member of the American Pregnancy Association’s Health and Wellness blogging team and she provides some great tips on bonding with your baby during the first 40 days.
Preconception Wellness: Being Prepared for the Unexpected
Preconception Wellness: Being Prepared for Eventualities The concern for an expected baby can be a powerful motivating factor to help develop preconception wellness. The rate of smoking cessation during pregnancy illustrates this power. Among US women smoking 3 months...
My Girlfriend is Pregnant
Finding out that your girlfriend is pregnant when it was not planned can be shocking, to say the least. She's young, you're young, and neither of you planned on having a baby this early in life. Perhaps you haven't even been dating for that long. But now, there's a...
Baby Development Month By Month (VIDEO)
A great way to bond with your baby during pregnancy is to track your baby’s development month by month.
Best Pregnancy Pillow For Pregnancy (VIDEO)
As your pregnancy progresses, you find it more and more difficult to get comfortable enough to rest. It is time to think about the best pregnancy pillow for your pregnancy.
Pregnancy Pillow Options For Maternity
A restful sleep is crucial for your pregnancy and the development of your baby. That is where a great pregnancy pillow comes to the rescue.
7 Common Discomforts of Pregnancy
Discover what most women experience to be the 7 common discomforts of pregnancy as well as how to treat them naturally and safely for a more comfortable maternity.
Prenatal Classes: Part One With Midwife (VIDEO)
Prenatal classes explain how the body changes and prepares to give birth to your baby. You will also learn techniques to help you manage your labor pains.