Select Page

Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Use our pregnancy calculator to plan for what lies ahead.

Search for the perfect name for your bundle of joy.

Weekly Pregnancy Emails

As your baby grows, your body goes through many changes.

Our pregnancy week by week newsletter clues you into how your baby is developing as well as what you can expect to be experiencing week by week, trimester by trimester.

Your Baby’s Development

9 WEEKS GESTATION

14 WEEKS GESTATION

20 WEEKS GESTATION

28 WEEKS GESTATION

39 WEEKS GESTATION

Resources to Support a Healthy Pregnancy

Tips to Stay Healthy While Pregnant During a Pandemic

News about the coronavirus, the respiratory infection also known as COVID-19 is prompting communities across the country to ask citizens to practice social distancing and employees in non-essential businesses to work from home. Here's how to take control and keep...

read more

Know the Symptoms of COVID-19

Is that cough or sore throat a symptom of a cold or coronavirus? The most detailed understanding of symptoms of coronavirus comes from a recent World Health Organization analysis of more than 55,000 confirmed cases in China. It's important to know the most common...

read more

How to Wash Your Hands and Stay Healthy

How You Should Wash Your Hands to Stay Healthy Effective hand washing is one of the best ways to protect yourself and your family from getting sick especially during these key times when you are likely to get and spread germs: Before, during, and after preparing food...

read more
Coronavirus & Pregnancy: What Moms Need to Know

Coronavirus & Pregnancy: What Moms Need to Know

{:en}Coronavirus & Pregnancy: What Moms Need to Know Pregnant women's risk of contracting the coronavirus is low. Here's what you need to know about this respiratory infection and how to stay healthy. Because pregnant women experience immunologic and physiologic...

read more

Pregnant…Here’s The Bumpy Truth

Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...

read more

You are What You Eat…The Bumpy Truth About Nutrition

Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...

read more

The Bumpy Truth & Morning Sickness Survival

Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...

read more

Preconception Wellness: Being Prepared for the Unexpected

Preconception Wellness: Being Prepared for Eventualities The concern for an expected baby can be a powerful motivating factor to help develop preconception wellness. The rate of smoking cessation during pregnancy illustrates this power. Among US women smoking 3 months...

read more

My Girlfriend is Pregnant

Finding out that your girlfriend is pregnant when it was not planned can be shocking, to say the least. She's young, you're young, and neither of you planned on having a baby this early in life. Perhaps you haven't even been dating for that long. But now, there's a...

read more