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Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Congratulations on your pregnancy!

We are here to support you with resources and information to have a healthy pregnancy.

Use our pregnancy calculator to plan for what lies ahead.

Search for the perfect name for your bundle of joy.

Weekly Pregnancy Emails

As your baby grows, your body goes through many changes.

Our pregnancy week by week newsletter clues you into how your baby is developing as well as what you can expect to be experiencing week by week, trimester by trimester.

Your Baby’s Development

9 WEEKS GESTATION

14 WEEKS GESTATION

20 WEEKS GESTATION

28 WEEKS GESTATION

39 WEEKS GESTATION

Resources to Support a Healthy Pregnancy

Pregnant…Here’s The Bumpy Truth

Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...

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You are What You Eat…The Bumpy Truth About Nutrition

Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...

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The Bumpy Truth & Morning Sickness Survival

Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...

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Preconception Wellness: Being Prepared for the Unexpected

Preconception Wellness: Being Prepared for Eventualities The concern for an expected baby can be a powerful motivating factor to help develop preconception wellness. The rate of smoking cessation during pregnancy illustrates this power. Among US women smoking 3 months...

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My Girlfriend is Pregnant

Finding out that your girlfriend is pregnant when it was not planned can be shocking, to say the least. She's young, you're young, and neither of you planned on having a baby this early in life. Perhaps you haven't even been dating for that long. But now, there's a...

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