{"id":84514,"date":"2015-09-20T14:43:43","date_gmt":"2015-09-20T20:43:43","guid":{"rendered":"https:\/\/americanpregnancy.org\/uncategorized\/benefits-of-breastfeeding\/"},"modified":"2026-05-26T01:32:14","modified_gmt":"2026-05-26T07:32:14","slug":"benefits-of-breastfeeding","status":"publish","type":"post","link":"https:\/\/americanpregnancy.org\/es\/postpartum-es\/benefits-of-breastfeeding\/","title":{"rendered":"Beneficios de la lactancia materna"},"content":{"rendered":"

A medida que se acerca el final de su embarazo, su cuerpo se prepara para amamantar. La leche materna<\/a> es el alimento perfecto para su beb\u00e9, ya que contiene la mejor combinaci\u00f3n de ingredientes para un sistema inmunitario fuerte y un crecimiento y desarrollo general \u00f3ptimos. Existen numerosos beneficios de la lactancia materna no solo para su beb\u00e9, sino tambi\u00e9n para usted. <\/p>\n

Beneficios de amamantar<\/h2>\n

La leche materna proporciona toda la nutrici\u00f3n<\/a> que su beb\u00e9 necesita durante los primeros seis meses de vida. No se recomienda ning\u00fan alimento ni agua adicional, por lo que alimentar a su beb\u00e9 resulta sencillo. Su leche materna contiene la mezcla perfecta de nutrientes, grasas y prote\u00ednas para que su beb\u00e9 crezca al ritmo adecuado. <\/p>\n

Con el paso del tiempo y a medida que su beb\u00e9 crece, su leche cambia para satisfacer los nuevos requisitos nutricionales. Por ejemplo, su primera leche tiene un alto contenido en grasas y menos agua, pero a los tres meses de edad, su leche tiene menos grasas y m\u00e1s agua. <\/p>\n

Los beb\u00e9s amamantados tambi\u00e9n sufren menos enfermedades. Las tasas de infecciones de o\u00eddo, problemas respiratorios, asma y alergias son menores en los beb\u00e9s lactantes. Existe una fuerte conexi\u00f3n entre la lactancia materna<\/a> y un sistema inmunitario sano. Usted transmitir\u00e1 sus anticuerpos a su beb\u00e9 a trav\u00e9s de la leche materna, d\u00e1ndole una ventaja inicial en la lucha contra las infecciones. La leche materna tambi\u00e9n crea una capa protectora en el interior del est\u00f3mago de su beb\u00e9 para evitar que los g\u00e9rmenes se asienten. La lactancia materna tambi\u00e9n se asocia con una reducci\u00f3n de las infecciones agudas, as\u00ed como de afecciones cr\u00f3nicas en adultos como la obesidad, el c\u00e1ncer y las enfermedades card\u00edacas. <\/p>\n

C\u00f3mo protege la lactancia materna a su reci\u00e9n nacido<\/h3>\n

La leche materna humana contiene mol\u00e9culas inmunitarias llamadas anticuerpos que son fabricadas por el sistema inmunitario de su cuerpo. Se trata de mol\u00e9culas muy espec\u00edficas que le ayudan a combatir cada enfermedad. Cuando los beb\u00e9s nacen, sus sistemas inmunitarios son muy inmaduros y tienen menos capacidad para combatir los g\u00e9rmenes que causan enfermedades. A trav\u00e9s de su leche materna, usted le da a su beb\u00e9 inmunidad contra las enfermedades ante las que usted es inmune y tambi\u00e9n contra aquellas a las que usted ha estado expuesta. <\/p>\n

Amamantar tambi\u00e9n permite que su beb\u00e9 le transmita g\u00e9rmenes para que su sistema inmunitario pueda responder y sintetizar anticuerpos para ayudarle. Esto significa que si su beb\u00e9 entra en contacto con algo con lo que usted no ha estado en contacto, \u00e9l le transmitir\u00e1 esos g\u00e9rmenes en la siguiente toma. Durante esa toma, su cuerpo empezar\u00e1 a fabricar anticuerpos para ese germen en particular. Para cuando llegue la siguiente toma, todo su sistema inmunitario estar\u00e1 trabajando para proporcionar inmunidad para usted y su beb\u00e9. Si usted se expone a cualquier bacteria o virus, su cuerpo fabricar\u00e1 anticuerpos contra ellos y estos estar\u00e1n presentes en su leche. La leche humana tambi\u00e9n contiene una gran cantidad de otras mol\u00e9culas inmunitarias que tambi\u00e9n ayudan a proteger a su beb\u00e9 de los g\u00e9rmenes. \u00a1Es un sistema asombroso! <\/p>\n

Las investigaciones demuestran que el sistema inmunitario de su hijo no madurar\u00e1 por completo hasta dentro de muchos a\u00f1os. Mientras se desarrolla, estar\u00e1 protegido gracias a la lactancia materna. Su propio sistema inmunitario tambi\u00e9n se desarrolla m\u00e1s r\u00e1pidamente que el de un beb\u00e9 alimentado con leche de f\u00f3rmula. <\/p>\n

\u00bfSignifica esto que los beb\u00e9s amamantados nunca se enferman? No, pueden hacerlo y lo hacen. Sin embargo, la enfermedad suele ser menos grave y menos prolongada que si el beb\u00e9 no recibiera la leche de su madre. <\/p>\n

Beneficios de la lactancia materna para la madre<\/h3>\n

Adem\u00e1s de proporcionar nutrici\u00f3n y ayudar a proteger a su beb\u00e9 de enfermedades, la lactancia materna tambi\u00e9n puede ayudarla a perder el peso ganado durante el embarazo. Cuando amamanta, utiliza las c\u00e9lulas grasas almacenadas en su cuerpo durante el embarazo junto con las calor\u00edas de su dieta para impulsar la producci\u00f3n de leche y alimentar a su beb\u00e9. Puede perder peso durante la lactancia incluso siguiendo las recomendaciones de ingerir entre 300 y 500 calor\u00edas adicionales al d\u00eda para mantener su energ\u00eda y la producci\u00f3n de leche. <\/p>\n

Las madres que amamantan pueden tener tasas m\u00e1s bajas de c\u00e1ncer de mama, de cuello uterino, de ovario y de \u00fatero. La lactancia materna ayuda a que el \u00fatero recupere su tama\u00f1o normal y disminuye la p\u00e9rdida de sangre despu\u00e9s del nacimiento del beb\u00e9. Tambi\u00e9n es posible que experimente una interrupci\u00f3n de su periodo de hasta 12 meses. <\/p>\n

Muchas organizaciones m\u00e9dicas recomiendan encarecidamente la lactancia materna, incluidas la Academia Americana de Pediatr\u00eda (AAP) y el Colegio Americano de Obstetras y Ginec\u00f3logos.<\/p>\n

\n

Recopilado utilizando informaci\u00f3n de las siguientes fuentes:<\/p>\n

1. Academia Americana de Pediatr\u00eda. La lactancia materna y el uso de la leche humana. <\/p>\n

2. Colegio Americano de Obstetras y Ginec\u00f3logos. Lactancia materna. <\/p>\n

3. Agarwal S., Karmaus W., Davis S., Venu G. (2011). Journal of Human Lactation (Vol 27, n.\u00ba 2). Revisi\u00f3n: Marcadores inmunitarios en la leche materna y en los fluidos corporales fetales y maternos: una revisi\u00f3n sistem\u00e1tica de las concentraciones perinatales. <\/p>\n

4. La Leche League International: llli.org\/breastfeeding<\/p>\n

5. Mayo Clinic<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

A medida que se acerca el final de su embarazo, su cuerpo se prepara para amamantar. La leche materna es el alimento perfecto para su beb\u00e9, ya que contiene la mejor combinaci\u00f3n de ingredientes para un sistema inmunitario fuerte y un crecimiento y desarrollo general \u00f3ptimos. 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