{"id":84135,"date":"2018-04-25T20:42:26","date_gmt":"2018-04-26T02:42:26","guid":{"rendered":"https:\/\/americanpregnancy.org\/uncategorized\/physical-recovery-after-miscarriage\/"},"modified":"2026-05-15T13:23:54","modified_gmt":"2026-05-15T19:23:54","slug":"physical-recovery-after-miscarriage","status":"publish","type":"post","link":"https:\/\/americanpregnancy.org\/es\/getting-pregnant\/pregnancy-loss\/physical-recovery-after-miscarriage\/","title":{"rendered":"Despu\u00e9s de un aborto espont\u00e1neo"},"content":{"rendered":"<p>Sobrevivir a una <a title=\"P\u00e9rdida del embarazo\" href=\"https:\/\/americanpregnancy.org\/pregnancy-loss\/\">p\u00e9rdida del embarazo<\/a> puede ser muy dif\u00edcil. Despu\u00e9s de un aborto espont\u00e1neo, puede experimentar una monta\u00f1a rusa de emociones, adem\u00e1s de s\u00edntomas f\u00edsicos, mientras su cuerpo se recupera tras un aborto espont\u00e1neo. La recuperaci\u00f3n f\u00edsica tras un aborto espont\u00e1neo tarda desde unas semanas hasta un mes o m\u00e1s. Su recuperaci\u00f3n depender\u00e1 de lo avanzado que estuviera el embarazo.   <\/p>\n<h2>\u00bfQu\u00e9 puedo esperar f\u00edsicamente despu\u00e9s de un aborto espont\u00e1neo?<\/h2>\n<p><strong>Algunas mujeres experimentan los siguientes efectos f\u00edsicos:<\/strong><\/p>\n<ul>\n<li>El sangrado vaginal, similar a un <a href=\"https:\/\/americanpregnancy.org\/es\/?p=84469\">periodo menstrual<\/a>, puede durar hasta una semana despu\u00e9s de un aborto espont\u00e1neo.<\/li>\n<li>Sangrado leve o manchado.<\/li>\n<li>Dependiendo de su ciclo menstrual, los periodos normales deber\u00edan reanudarse en 3-6 semanas.<\/li>\n<li>El dolor en la parte baja del abdomen, similar a los c\u00f3licos menstruales, puede durar hasta 2 d\u00edas despu\u00e9s del aborto espont\u00e1neo.<\/li>\n<li>Molestias en los senos, congesti\u00f3n mamaria o p\u00e9rdida de leche; las compresas fr\u00edas y un sujetador de sujeci\u00f3n pueden aliviar las molestias. Estas molestias suelen desaparecer en una semana. <\/li>\n<li>Algunas hormonas del embarazo permanecen en la sangre durante uno o dos meses despu\u00e9s de un aborto espont\u00e1neo.<\/li>\n<\/ul>\n<h3>\u00bfC\u00f3mo puedo prevenir una infecci\u00f3n despu\u00e9s de un aborto espont\u00e1neo?<\/h3>\n<p>Despu\u00e9s de que un m\u00e9dico la haya examinado, hay varias cosas que puede hacer hasta que el sangrado se detenga para ayudar a prevenir una infecci\u00f3n.<br \/>\n<strong>Estas incluyen:<\/strong><\/p>\n<ul>\n<li>Usar compresas en lugar de tampones. Espere hasta su siguiente periodo antes de volver a usar tampones. <\/li>\n<li>No se haga duchas vaginales<\/li>\n<li>No entre en piscinas ni jacuzzis<\/li>\n<li>D\u00fachese en lugar de ba\u00f1arse<\/li>\n<li>No mantenga relaciones sexuales<\/li>\n<\/ul>\n<p>Adem\u00e1s, si su m\u00e9dico le receta antibi\u00f3ticos, es muy importante tomarlos exactamente como se le indique hasta que se termine toda la medicaci\u00f3n. (Aunque sus s\u00edntomas mejoren tras solo unos d\u00edas de tomar el antibi\u00f3tico, siga tom\u00e1ndolo hasta terminarlo). <\/p>\n<h3>\u00bfCu\u00e1ndo puedo volver a mis actividades normales?<\/h3>\n<p>Puede reanudar sus actividades normales en cuanto se sienta capaz. No obstante, es aconsejable pedir a su m\u00e9dico instrucciones m\u00e1s espec\u00edficas sobre cualquier ejercicio vigoroso o extenuante despu\u00e9s de un aborto espont\u00e1neo.<br \/>\n<!--more--><\/p>\n<h4>\u00bfDesea saber m\u00e1s?<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/americanpregnancy.org\/es\/getting-pregnant\/pregnancy-loss\/pregnancy-after-miscarriage\/\">Embarazo despu\u00e9s de un aborto espont\u00e1neo<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/complications-concerns\"><strong>Complicaciones del embarazo m\u00e1s frecuentes<\/strong><\/a><\/li>\n<\/ul>\n<div align=\"right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sobrevivir a una p\u00e9rdida del embarazo puede ser muy dif\u00edcil. Despu\u00e9s de un aborto espont\u00e1neo, puede experimentar una monta\u00f1a rusa de emociones, adem\u00e1s de s\u00edntomas f\u00edsicos, mientras su cuerpo se recupera tras un aborto espont\u00e1neo. La recuperaci\u00f3n f\u00edsica tras un aborto espont\u00e1neo tarda desde unas semanas hasta un mes o m\u00e1s. Su recuperaci\u00f3n depender\u00e1 de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":84136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7627,7629],"tags":[],"faq-categories":[8401],"class_list":["post-84135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-loss","category-pregnancy","faq-categories-no-faq"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recuperaci\u00f3n f\u00edsica despu\u00e9s de un aborto espont\u00e1neo | American Pregnancy Association<\/title>\n<meta name=\"description\" content=\"La recuperaci\u00f3n tras un aborto espont\u00e1neo incluye una monta\u00f1a rusa de emociones, adem\u00e1s de s\u00edntomas f\u00edsicos. Sepa que no est\u00e1 sola. 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