{"id":83048,"date":"2020-04-25T22:00:43","date_gmt":"2020-04-26T04:00:43","guid":{"rendered":"https:\/\/americanpregnancy.org\/uncategorized\/single-parenting-2\/"},"modified":"2026-06-05T08:42:13","modified_gmt":"2026-06-05T14:42:13","slug":"single-parenting","status":"publish","type":"post","link":"https:\/\/americanpregnancy.org\/es\/unplanned-pregnancy\/single-parenting\/","title":{"rendered":"Crianza monoparental"},"content":{"rendered":"<p>Si es madre o padre soltero, es probable que est\u00e9 interesado en encontrar formas de aprovechar al m\u00e1ximo su situaci\u00f3n. Ser madre o padre soltero puede generar numerosas preguntas y sentimientos de incertidumbre. \u00bfPuede hacerlo solo? S\u00ed, puede, pero probablemente ser\u00e1 un desaf\u00edo. Muchas mujeres luchan con temores al fracaso o sentimientos de que la vida es injusta. Si es una de ellas, aqu\u00ed tiene algunas sugerencias:     <\/p>\n<p class=\"highlight\">Si necesita hablar con alguien o est\u00e1 buscando apoyo parental local, puede llamar al 1-800-672-2296.<\/p>\n<h2>Sugerencias para madres y padres solteros<\/h2>\n<p><strong>A continuaci\u00f3n se presentan algunas ideas que puede probar para ayudar con algunos de los desaf\u00edos que puede encontrar:<\/strong><\/p>\n<ul>\n<li><strong>Compensar la p\u00e9rdida de ingresos o establecer una fuente de ingresos:<\/strong>\n<ul>\n<li class=\"list-alt\">Puede intentar buscar formas de obtener ingresos complementarios desde casa.<\/li>\n<li class=\"list-alt\">Identifique otras formas de llegar a fin de mes (consulte <a title=\"Crianza monoparental\" href=\"https:\/\/americanpregnancy.org\/es\/unplanned-pregnancy\/single-parenting\/\">Monoparentalidad: C\u00f3mo hacerlo funcionar<\/a>)<\/li>\n<li class=\"list-alt\">Busque oportunidades para compartir responsabilidades con otros padres solteros (por ejemplo, cuidado de ni\u00f1os, transporte compartido, lavander\u00eda y cocina). <\/li>\n<\/ul>\n<\/li>\n<li><strong>Satisfacer las necesidades del ni\u00f1o:<\/strong>\n<ul>\n<li class=\"list-alt\">Con\u00e9ctese con un grupo de apoyo, una iglesia, la escuela de su hijo y\/o clases de crianza.<\/li>\n<li class=\"list-alt\">Comun\u00edquese con su hijo sobre las cosas que ambos disfrutan y consideran importantes.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Encontrar tiempo para usted:<\/strong>\n<ul>\n<li class=\"list-alt\">Encuentre un grupo de apoyo o mentor con quien pueda comunicarse abiertamente sobre lo que est\u00e1 sucediendo en su vida.<\/li>\n<li class=\"list-alt\">T\u00farnese con otros padres para cuidar a los hijos de los dem\u00e1s. Use su tiempo libre para relajarse o hacer algo que disfrute. <\/li>\n<\/ul>\n<\/li>\n<li><strong>Proporcionar un buen hogar:<\/strong>\n<ul>\n<li class=\"list-alt\">Viva con un amigo o en una vivienda compartida.<\/li>\n<li class=\"list-alt\">Viva con un familiar o con sus padres.<\/li>\n<li class=\"list-alt\">Viva en una vivienda subvencionada o encuentre un apartamento econ\u00f3mico propio.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>Monoparentalidad como resultado de divorcio o fallecimiento<\/h3>\n<ul>\n<li class=\"closebullets\">Perder a un c\u00f3nyuge puede implicar perder una fuente adicional de ingresos, perder familiares y posiblemente perder algunos amigos. Cu\u00eddese y dese tiempo para procesar el duelo. <\/li>\n<li class=\"closebullets\">Mantenga l\u00edmites en su vida laboral. Dado que probablemente operar\u00e1 con un presupuesto m\u00e1s ajustado, podr\u00eda verse tentado a trabajar m\u00e1s de lo habitual. Sin embargo, no use el trabajo como una v\u00eda de escape. T\u00f3mese tiempo para reevaluar sus prioridades y recuerde que su hijo necesita su presencia en casa.   <\/li>\n<li class=\"closebullets\">Permita que su hijo exprese su individualidad. Si bien es f\u00e1cil apoyarse emocionalmente en su hijo despu\u00e9s de perder a un c\u00f3nyuge por fallecimiento o divorcio, recuerde que su hijo no debe estar excesivamente cargado por sus propias necesidades emocionales. <\/li>\n<li class=\"closebullets\">Encuentre un mentor o un grupo que ofrezca amistad, intereses\/actividades comunes y apoyo.<\/li>\n<li class=\"closebullets\">Permita que su hijo le ayude con las tareas dom\u00e9sticas sin sobrecargarlo.<\/li>\n<\/ul>\n<h3>M\u00e1s consejos para madres y padres solteros<\/h3>\n<ul>\n<li class=\"closebullets\">No pierda de vista sus objetivos a largo plazo. Proporcionar un entorno positivo para su hijo, terminar los estudios o continuar su carrera profesional son posibles con la cantidad adecuada de sacrificio, energ\u00eda, tiempo y apoyo. El apoyo efectivo puede incluir familiares o iglesias con programas orientados a ayudar a padres solteros.  <\/li>\n<li class=\"closebullets\">Encuentre un grupo de apoyo de personas con circunstancias similares.<\/li>\n<li class=\"closebullets\">Decidir si comenzar a salir con alguien o cu\u00e1ndo hacerlo puede ser una decisi\u00f3n dif\u00edcil. Tenga cuidado de no precipitarse en otra relaci\u00f3n. Sea consciente de cualquier sentimiento que pueda tener de que est\u00e1 obligado a encontrar una madre o un padre para su hijo. No permita que ese tipo de pensamientos controlen su comportamiento.   <\/li>\n<\/ul>\n<p class=\"citation-date\"><!--more--><\/p>\n<h4>\u00bfDesea saber m\u00e1s?<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/americanpregnancy.org\/es\/unplanned-pregnancy\/single-parenting\/\">Crianza monoparental<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/americanpregnancy.org\/es\/giving-birth\/baby-checklist\/\">Lista de verificaci\u00f3n de preparaci\u00f3n para la crianza<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Si es madre o padre soltero, es probable que est\u00e9 interesado en encontrar formas de aprovechar al m\u00e1ximo su situaci\u00f3n. Ser madre o padre soltero puede generar numerosas preguntas y sentimientos de incertidumbre. \u00bfPuede hacerlo solo? S\u00ed, puede, pero probablemente ser\u00e1 un desaf\u00edo. Muchas mujeres luchan con temores al fracaso o sentimientos de que la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":83049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7617,8638],"tags":[],"faq-categories":[8401],"class_list":["post-83048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unplanned-pregnancy","category-quedarse-con-el-bebe-y-ser-madre","faq-categories-no-faq"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Monoparentalidad | American Pregnancy Association<\/title>\n<meta name=\"description\" content=\"Convertirse en madre o padre soltero puede sucederle por diversos motivos. 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