{"id":167343,"date":"2026-06-05T09:01:03","date_gmt":"2026-06-05T15:01:03","guid":{"rendered":"https:\/\/americanpregnancy.org\/uncategorized\/clases-de-parto-video\/"},"modified":"2026-06-05T09:01:03","modified_gmt":"2026-06-05T15:01:03","slug":"clases-de-parto-video","status":"publish","type":"post","link":"https:\/\/americanpregnancy.org\/es\/giving-birth\/clases-de-parto-video\/","title":{"rendered":"Clases de parto (V\u00cdDEO)"},"content":{"rendered":"<p>Las clases de parto son clave para una experiencia de parto sin miedo. En este v\u00eddeo, la matrona Holliday Tyson ense\u00f1a a los futuros padres los aspectos m\u00e1s importantes del parto, as\u00ed como algunos aspectos destacados de la parter\u00eda. <\/p>\n<p><iframe title=\"Prenatal Part 2 - Labour and Birth\" width=\"800\" height=\"450\" data-cookieconsent=\"estad\u00edsticas, marketing\" data-src=\"https:\/\/www.youtube.com\/embed\/DVOP-ob4ZXA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><div class=\"cookieconsent-optout-statistics cookieconsent-optout-marketing\"><\/div><\/p>\n<p>Esta es la segunda parte de una serie de tres clases prenatales de la matrona Holliday Tyson. Haga clic aqu\u00ed para ver su v\u00eddeo Clases prenatales: Parte uno.<br \/>\nEsta clase prenatal de parto es la parte 2 de la serie de v\u00eddeos y trata sobre qu\u00e9 esperar de su cuerpo, as\u00ed como c\u00f3mo afrontar las fases del parto. <\/p>\n<h3>Las tres fases del parto<\/h3>\n<p>El parto se divide en 3 fases principales:<\/p>\n<ul>\n<li>Fase inicial del parto<\/li>\n<li>Fase activa del parto<\/li>\n<li>Fase de Transici\u00f3n<\/li>\n<\/ul>\n<h3>Fase inicial del parto<\/h3>\n<p>La primera <a href=\"https:\/\/americanpregnancy.org\/es\/giving-birth\/first-stage-of-labor\/\" target=\"_blank\" rel=\"noopener noreferrer\">fase del parto<\/a> se conoce como latente\/prodr\u00f3mica\/inicial. Estas fases del parto ayudan a preparar el cuello del \u00fatero para el parto. Esta fase puede desarrollarse a lo largo de varios d\u00edas e incluye contracciones irregulares, que pueden ir de leves a dolorosas. La fase inicial suele dilatar el cuello del \u00fatero de aproximadamente 2 a 4 cm.   <\/p>\n<h3>Fase activa del parto<\/h3>\n<p>La fase activa del parto lleva el cuello del \u00fatero de 4 a 7 cm. La cabeza del beb\u00e9 puede empezar a descender con facilidad una vez que el cuello del \u00fatero est\u00e1 correctamente dilatado. La <a href=\"https:\/\/americanpregnancy.org\/labor-and-birth\/second-stage\/\" target=\"_blank\" rel=\"noopener noreferrer\">fase activa del parto<\/a> suele durar entre 40 y 90 minutos, dependiendo de cu\u00e1ntos hijos haya tenido ya la madre, junto con otros factores.<br \/>\nUna epidural puede a\u00f1adir, de media, 1 hora al proceso de la fase activa del parto. Es importante recordar que la forma de la pelvis puede determinar el tiempo que se tarda en dar a luz.   <\/p>\n<h3>Fase de Transici\u00f3n<\/h3>\n<p>Esta fase del parto llevar\u00e1 el cuello del \u00fatero de 7 cm a 10 cm. Puede durar desde media hora hasta 2 horas. La fase de transici\u00f3n se considera la m\u00e1s dif\u00edcil, pero la m\u00e1s corta. Las contracciones ser\u00e1n intensas, largas y pueden solaparse; la ayuda de la pareja o de una doula es muy necesaria durante esta fase.   <\/p>\n<p>Anteriormente, el progreso del parto se med\u00eda mediante la curva de Friedman, que afirmaba que hab\u00eda un progreso lento a los 3 a 4 cm y luego aumentaba hasta alrededor de 1 cm por hora hasta la dilataci\u00f3n. Esta teor\u00eda ha sido desacreditada y ahora sabemos que el parto activo comienza alrededor de los 5 a 6 cm y puede progresar r\u00e1pidamente desde ah\u00ed hasta el nacimiento. <\/p>\n<h3>Preparada para el parto<\/h3>\n<p>Una se\u00f1al clara de que el parto es inminente es la rotura de aguas, o la salida del l\u00edquido amni\u00f3tico. Una vez que se rompen las aguas, el parto es inevitable y puede esperar dar a luz en 24 a 48 horas. El personal m\u00e9dico querr\u00e1 analizar el l\u00edquido para asegurarse de que no es perjudicial. A menos que tenga <a href=\"https:\/\/americanpregnancy.org\/pregnancy\/polyhydramnios-high-amniotic-fluid\/\" target=\"_blank\" rel=\"noopener noreferrer\">polihidramnios<\/a>, la rotura de aguas significa que el beb\u00e9 llegar\u00e1 pronto.   <\/p>\n<h3>Las muchas formas de alivio del dolor del parto<\/h3>\n<p>El alivio del dolor del parto puede consistir en una epidural, hidroterapia, narc\u00f3ticos y <a href=\"https:\/\/americanpregnancy.org\/es\/giving-birth\/patterned-breathing\/\" target=\"_blank\" rel=\"noopener noreferrer\">t\u00e9cnicas de respiraci\u00f3n<\/a>. En el parto activo, lo mejor es cambiar de postura con frecuencia para ayudar a aliviar las molestias y mantener al beb\u00e9 amortiguado con l\u00edquido amni\u00f3tico.<br \/>\nContar con una pareja o un amigo que ayude con algunos ejercicios de alivio del dolor puede ser incre\u00edblemente beneficioso. Uno de los ejercicios principales que se tratan en las clases de parto incluye que la pareja levante la barriga y luego hacer el \u201cpaso de ping\u00fcino\u201d.  <\/p>\n<h3>Qu\u00e9 ocurre despu\u00e9s del nacimiento<\/h3>\n<p>Despu\u00e9s de que nazca el beb\u00e9, se produce el alumbramiento de la <a href=\"https:\/\/americanpregnancy.org\/es\/pregnancy\/fetal-life-support-system\/\" target=\"_blank\" rel=\"noopener noreferrer\">placenta<\/a>. La placenta suele tardar unos 8 minutos en expulsarse. Es mejor dejar al beb\u00e9 unido a la placenta para que pueda recibir la sangre que necesita.  <\/p>\n<h3>\u00bfPor qu\u00e9 hacer clases prenatales de parto?<\/h3>\n<p>Las clases prenatales le ayudan a saber qu\u00e9 esperar y le ense\u00f1an formas de afrontar el dolor. Contar con una <strong><a href=\"https:\/\/americanpregnancy.org\/es\/uncategorized\/midwives\/\" target=\"_blank\" rel=\"noopener noreferrer\">matrona<\/a><\/strong> y una <a href=\"https:\/\/americanpregnancy.org\/es\/uncategorized\/having-a-doula\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>doula<\/strong><\/a> puede hacer que la experiencia desde el parto hasta el nacimiento sea m\u00e1s productiva y c\u00f3moda. Absorba toda la informaci\u00f3n posible. Descubra t\u00e9cnicas pr\u00e1cticas y eficaces para ayudar al proceso. Los futuros padres obtendr\u00e1n la informaci\u00f3n y los m\u00e9todos necesarios para ayudarles en el proceso de parto y nacimiento.    <\/p>\n<h3>Algunos productos para el parto&#8230;<\/h3>\n<p><strong><a href=\"https:\/\/www.amazon.com\/gp\/product\/0071740287\/ref=as_li_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0071740287&#038;linkCode=as2&#038;tag=americanpregn-20&#038;linkId=91eabc8e2b4c48fdcd705e95340a0f7e\" target=\"_blank\" rel=\"noopener noreferrer\">Oxorn Foote Human Labor and Birth, sexta edici\u00f3n (Obstetricia\/Ginecolog\u00eda)<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/B004E597Q0\/ref=as_li_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B004E597Q0&#038;linkCode=as2&#038;tag=americanpregn-20&#038;linkId=bdbbc4fb4d32ecba340284962ea350a3\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Parto 101: la clase de parto galardonada en una caja, set de 3 discos (1 DVD + 2 CD): Labor &#038; Delivery: Experts on Birth DVD, All About Labor CD, Relaxation &#038; Pain Management CD <\/strong><\/a><\/p>\n<p><strong><a href=\"https:\/\/www.amazon.com\/gp\/product\/B01D8XG0PE\/ref=as_li_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B01D8XG0PE&#038;linkCode=as2&#038;tag=americanpregn-20&#038;linkId=822d743c718ab2e290ecb12ded70bda7\" target=\"_blank\" rel=\"noopener noreferrer\">Camis\u00f3n 3 en 1 para parto \/ posparto \/ lactancia Baby Be Mine Maternity<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/B01N4GOSSN\/ref=as_li_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B01N4GOSSN&#038;linkCode=as2&#038;tag=americanpregn-20&#038;linkId=7c04f8381e6ac5b82f082649712b0674\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Birth Ball &#8211; pelota de parto para el embarazo &#8211; pelota para el parto + gu\u00eda de ejercicios con pelota para el embarazo (18 p\u00e1gs.) por trimestre \u201cHow to Dilate, How to Reposition Baby\u201d &#038; m\u00e1s, l\u00edmite de carga 2000 lb, calcetines antideslizantes<\/strong><\/a><\/p>\n<p>Cr\u00e9dito de la imagen de <a href=\"https:\/\/americanpregnancy.org\/labor-and-birth\/water-birth\/\" rel=\"noopener noreferrer\">parto en el agua<\/a>: <a href=\"https:\/\/www.flickr.com\/photos\/eyeliam\/7167888907\/in\/album-72157630084580992\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jason Lander<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las clases de parto son clave para una experiencia de parto sin miedo. En este v\u00eddeo, la matrona Holliday Tyson ense\u00f1a a los futuros padres los aspectos m\u00e1s importantes del parto, as\u00ed como algunos aspectos destacados de la parter\u00eda. Esta es la segunda parte de una serie de tres clases prenatales de la matrona Holliday [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":95973,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8601,8609],"tags":[],"faq-categories":[8401],"class_list":["post-167343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giving-birth","category-plan-de-parto","faq-categories-no-faq"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Clases prenatales de parto (V\u00cdDEO) | Blog de bienestar de APA<\/title>\n<meta name=\"description\" content=\"Las clases prenatales de parto le preparan para lo que ocurre f\u00edsicamente en su cuerpo al dar a luz y le ense\u00f1an t\u00e9cnicas para aliviar los dolores del parto.\" \/>\n<meta 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