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Trying to Conceive?

Although the fertility journey can be daunting at times, we have resources to help you along the way.

Use this tool to better understand your fertility.

Trying to Conceive?

Although the fertility journey can be daunting at times, we have resources to help you along the way.

Use this tool to better understand your fertility.

Planning & Conception

How to Get Pregnant

How to Get Pregnant

Know when you’re ovulating and having sex during your fertility window will increase your chances of conceiving.

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3 Stages of Pre-Pregnancy Detox for Couples

3 Stages of Pre-Pregnancy Detox for Couples

Currently in the US, approximately 700 new chemicals are introduced each year. Most environmental chemicals in our everyday products have entered the marketplace without research or testing into their reproductive or other long-term toxic effects. The chemical...

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Bacterial Vaginosis (BV) and Fertility

Bacterial Vaginosis (BV) and Fertility

Bacterial Vaginosis or BV is the most common genital tract disorder in reproductive aged women. It is characterized by a shift from a healthy vaginal microbiome - one dominated by acid-producing bacteria (the healthy bacteria, such as lactobacillus) - to a vagina...

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Infertility

The Bumpy Truth About Infertility & Nutrition

Welcome to Our Blog about Pregnancy, Nutrition and Life The Bumpy Truth blog is written by Kristina B., a fitness instructor with a desire to help others live a balanced and healthy lifestyle. Her love for wine and chocolate as well as organic foods helps her...

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How to Get and Keep a Healthy Sperm Count

Are you and your partner struggling to get pregnant? Although it may be immediately assumed that the woman is infertile, the problem could instead be due to the man in the relationship. In fact, according to the Journal of Human Reproductive Sciences, up to 40-50% of...

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Folate and Folic Acid in Pregnancy

Folate and Folic Acid in Pregnancy

What is the Role of Folate and Folic Acid in Pregnancy? Vitamin B9, also known as folic acid and folate, plays a key role in fertility, pregnancy and the health of the baby.has been well-studied for its ability to help prevent neural tube defects, which is why all...

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Adoption

Benefits of Adoption

What are the benefits of adoption? Discover the benefits for the birth mom, adoptive family and the baby. There are more benefits than you might think.

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