Category: Pregnancy Health and Wellness

prenatal vitamins limits | American Pregnancy Association
Pregnancy Health and Wellness

Prenatal Vitamins

Prenatal vitamins consist of a variety of vitamins and minerals to help your baby get the nutrients that are essential for healthy development. During pregnancy,

leg-cramps during pregnancy | American Pregnancy Association
Pregnancy Health and Wellness

Leg Cramps During Pregnancy

Nearly half of all pregnant women suffer from leg cramps – those painful  involuntary muscle spasms that strike your calf, foot or both.  It is

prenatal vitamins limits | American Pregnancy Association
Is it Safe While Pregnant

Prenatal Vitamin Limits

Prenatal vitamins and minerals such as iron, calcium, and folic acid are vital for proper fetal growth, development, and healthy adult living. To help increase

Skin-changes-during-pregnancy | American Pregnancy Association
Changes In Your Body

Skin Changes During Pregnancy

Now that you are pregnant, you’re body will go through a number of changes, including your skin. You may see changes such as a sudden

Pregnant-Woman-Holding-Different-Types-Of-Prenatal-Vitamins-In-Her-Hand | American Pregnancy Association
Pregnancy Health and Wellness

Types of Prenatal Vitamins

While eating a healthy and balanced diet is one of the best ways to support a healthy pregnancy, it can be difficult to meet the

treat-gum-diesease-naturally-during-pregnancy-Pregnant-woman-dentist-drill | American Pregnancy Association
Pregnancy Health and Wellness

Treat Gum Disease Naturally During Pregnancy

Gum disease is a common oral issue for adults, ranging from slight gum inflammation to serious dental issues, including losing teeth. Pregnant women can be prone

best sleeping position | American Pregnancy Association
Pregnancy Health and Wellness

Best Sleeping Positions During Pregnancy

The best sleep position during pregnancy is “SOS” (sleep on side) because it provides the best circulation for you and your baby.  It also places