Category: Pregnancy Health and Wellness

best sleeping position | American Pregnancy Association
Pregnancy Health and Wellness

Best Sleeping Positions During Pregnancy

The best sleep position during pregnancy is “SOS” (sleep on side) because it provides the best circulation for you and your baby.  It also places

drinking caffeine during pregnancy | American Pregnancy Association
Is it Safe While Pregnant

Caffeine During Pregnancy

Caffeine is one of the most loved stimulants in America. But Because caffeine can raise blood pressure, pregnant women should limit caffeine during pregnancy. Facts

sex during pregnancy | American Pregnancy Association
Is it Safe While Pregnant

Is Sex Safe During Pregnancy?

Yes! As long as you’re having a normal pregnancy without complications, sex during pregnancy is safe up until your water breaks or you go into

constipation-in-pregnancy | American Pregnancy Association
Pregnancy Health and Wellness

Constipation in Pregnancy

Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point. Constipation occurs when there is abdominal pain

diarrhea-during-pregnancy | American Pregnancy Association
Is it Safe While Pregnant

Diarrhea in Pregnancy

Diarrhea during pregnancy is one of the unfortunate discomforts that may be experienced.  Diarrhea literally means “flowing through” and is defined as having three or

treat-migraines-naturally-during pregnancy | American Pregnancy Association
Pregnancy Concerns

Remedies for Migraines During Pregnancy

How a pregnancy might affect your migraine and how you will manage is a common question for women who have migraine and are trying to get or are pregnant. Key issues include what medicines are safe to use and whether your attacks will change, including whether you will have aura for the first time.

omega-3-supplements | American Pregnancy Association
Pregnancy Health and Wellness

Omega-3 Fish Oil and Pregnancy

Why is Omega-3 Fish Oil Important During Pregnancy? Adequate intake of Omega-3 fats is essential to maintaining the balanced production of the hormone-like substances called prostaglandins.

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