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the right tuna for pregnancy| American Pregnancy Association
Pregnancy Health and Wellness

The Right Tuna for Pregnancy

Can Pregnant Women Eat Tuna? Whole fish contain vital nutrients including Omega-3 fatty acid (DHA and EPA), protein, vitamins, and minerals such as iron. These

is sushi safe | American Pregnancy Association
Pregnancy Health and Wellness

Is Sushi Safe for Pregnant Women?

Most women who are pregnant or wishing to become pregnant have heard the warnings about eating sushi. There are risks to pregnant women due to certain

vitamin-B-in-pregnancy | American Pregnancy Association
Your Developing Baby

Roles of Vitamin B in Pregnancy

Maintaining a healthy & balanced diet at all stages of life is important, but when you’re pregnant you have even more reason to take care

Foods to avoid during pregnancy.
Is it Safe While Pregnant

Foods to Avoid During Pregnancy

Eating well-balanced meals is important at all times, but it is even more so when you are pregnant. There are essential nutrients, vitamins, and minerals

best-seafood-during-pregnancy-illustration-safe-catch-tuna-chart | American Pregnancy Association
Pregnancy Health and Wellness

Eating Seafood During Pregnancy

Yes! The key is eating the right fish during your pregnancy. The Food and Drug Administration recommends women who are pregnant or planning to become