Search Results for: exercise during pregnancy

exercise-guidelines-pregnant-woman-stretching-gym | American Pregnancy Association
Is it Safe While Pregnant

Exercise During Pregnancy

There are usually many questions that come to mind when planning how to exercise during pregnancy. Physical exercise is a bodily activity that improves or

effects-of-exercise-during-pregnancy-pregnant-woman-exercise-bike-wellness | American Pregnancy Association
Is it Safe While Pregnant

Effects of Exercise During Pregnancy

Exercise during pregnancy helps to alleviate many of the common problems of pregnancy. It improves circulation, which helps prevent constipation, hemorrhoids, varicose veins, leg cramps,

exercise-warning-signs-pregnant-woman-bed-weight | American Pregnancy Association
Is it Safe While Pregnant

Exercise Warning Signs During Pregnancy

Exercise during pregnancy is considered a basic building block of health. More than likely your health care provider will have you continue with routines you

spotting during pregnancy
Pregnancy Concerns

Spotting During Pregnancy

Spotting is when you see a light or trace amount of pink, red or dark brown blood. It will be lighter than your menstrual period

best sleeping position | American Pregnancy Association
Pregnancy Health and Wellness

Best Sleeping Positions During Pregnancy

The best sleep position during pregnancy is “SOS” (sleep on side) because it provides the best circulation for you and your baby.  It also places

constipation-in-pregnancy | American Pregnancy Association
Pregnancy Health and Wellness

Constipation in Pregnancy

Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point. Constipation occurs when there is abdominal pain

treat-migraines-naturally-during pregnancy | American Pregnancy Association
Pregnancy Concerns

Remedies for Migraines During Pregnancy

How a pregnancy might affect your migraine and how you will manage is a common question for women who have migraine and are trying to get or are pregnant. Key issues include what medicines are safe to use and whether your attacks will change, including whether you will have aura for the first time.

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