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exercise-guidelines-pregnant-woman-stretching-gym | American Pregnancy Association
Is it Safe While Pregnant

Exercise During Pregnancy

There are usually many questions that come to mind when planning how to exercise during pregnancy. Physical exercise is a bodily activity that improves or

Pregnancy and Exercise | American Pregnancy Association
Pregnancy Health and Wellness

Exercise and Pregnancy

Before you begin exercising, remember that it is important to talk to your health care provider. If you are already exercising, you will probably be

effects-of-exercise-during-pregnancy-pregnant-woman-exercise-bike-wellness | American Pregnancy Association
Is it Safe While Pregnant

Effects of Exercise During Pregnancy

Exercise during pregnancy helps to alleviate many of the common problems of pregnancy. It improves circulation, which helps prevent constipation, hemorrhoids, varicose veins, leg cramps,

exercise-warning-signs-pregnant-woman-bed-weight | American Pregnancy Association
Is it Safe While Pregnant

Exercise Warning Signs During Pregnancy

Exercise during pregnancy is considered a basic building block of health. More than likely your health care provider will have you continue with routines you

exercise-guidelines-during-pregnancy | American Pregnancy Association
Pregnancy Health and Wellness

Pregnancy Exercise Guidelines

If you have been following a regular exercise program prior to your pregnancy, you should be able to maintain that program to some degree throughout

prevent pregnancy stretch marks | American Pregnancy Association
Pregnancy Concerns

What Can Be Done To Prevent Stretch Marks?

The following articles are provided by organizations partnering with the American Pregnancy Association to provide tips on what can be done to prevent stretch marks.

Can you get pregnant on your period?
Can I get pregnant if... ?

Can You Get Pregnant on Your Period?

Can You Get Pregnant if You Have Sex During Your Period? Most likely you will not get pregnant having sex while on your period. That’s

Can you drink wine while pregnant?
Is it Safe While Pregnant

Can You Drink Wine While Pregnant?

  Can Pregnant Women Drink Wine? Can you drink wine during pregnancy?  A common area of concern during pregnancy is what you can eat and