Probiotics During Pregnancy

What are probiotics? Probiotics are living microorganisms, the majority of which are bacteria followed by yeast. They are similar to the naturally occurring microorganisms found…

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Muscle Cramps During Pregnancy

Muscle Cramps During Pregnancy: Symptoms, Causes and Prevention Muscle cramps during pregnancy are one of the common discomforts experienced by approximately half of all expecting…

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Vitamin Overdose

During pregnancy, it is important to get the proper nutrients to foster healthy fetal development. You may be tempted to take a multivitamin in addition…

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Pregnancy Workout

One of the best things you can do for your pregnancy is to start, or maintain, a healthy lifestyle. This can include anything from seeing…

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Prenatal Yoga

During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body…

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Nausea During Pregnancy

Nausea is commonly experienced during the first trimester and is not generally a reason for concern. There are many options you can try to alleviate this symptom.

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Diet During Pregnancy

What does diet during pregnancy mean? When we refer to diet during pregnancy, we are not speaking about restricting calories or trying to lose weight….

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Exercise During Pregnancy

There are usually many questions that come to mind when planning how to exercise during pregnancy. Physical exercise is bodily activity that improves or maintains…

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Gas During Pregnancy

Gas During Pregnancy: Causes and Prevention Gas during pregnancy is a frequent occurrence, which also means that gas during pregnancy is a common concern. The…

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Vitamin D and Pregnancy

Vitamin D is a steroid vitamin from a group of fat-soluble pro hormones. Vitamin D and pregnancy are important together. Expecting mothers need to make…

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Keepsake Ultrasounds or Sonograms

In most major cities across the country, commercial keepsake ultrasound services are opening, offering to give families a sneak preview of their growing baby. Although…

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Chiropractic Care During Pregnancy

Chiropractic Care and Pregnancy Chiropractic care is health maintenance of the spinal column, discs, related nerves and bone geometry without drugs or surgery. It involves…

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X-Rays During Pregnancy

X-Rays During Pregnancy: Safety and Side Effects Having X-Rays Done During Your Pregnancy You may have heard getting an x-ray during pregnancy can harm your baby….

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Pregnancy and Dental Work

Is Having Dental Work During Pregnancy Safe? Pregnancy and dental work questions are common for expecting moms. Preventive dental cleanings and annual exams during pregnancy…

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CAT Scans and Pregnancy

Are CAT Scans Safe During Pregnancy? A CAT scan is a common name for the imaging procedure called a computed axial tomography scan. A CAT…

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Tattoos When Pregnant

Maybe you’ve thought of remembering this special time in your life with a tattoo, or maybe you have concerns about existing tattoos when pregnant. More than anything…

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Piercing and Pregnancy

The following piercing and pregnancy information will help you care for the piercings you already have and can help you make an informed decision  about…

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Perfume and Pregnancy

Perfume and Pregnancy: Starting Fragrance-Free Pregnancy has given you a natural glow. Now it’s time to find a scent that will reflect the beautiful, pregnant…

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Paint and Pregnancy

There are basically three categories of paint which pregnant women could be exposed to: latex, oil, and enamel. The degree of toxicity during pregnancy is…

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Pregnancy and Tanning

Pregnancy and Tanning: Question on Different Types of Tanning While Pregnant Pregnancy and tanning questions are sure to follow as the weather warms. As soon…

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Sex During Pregnancy

Sex During Pregnancy It is common for couples to wonder whether sex and pregnancy are safe together. Unless your health care provider advises you otherwise, sex…

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Pregnant in a Hot Tub

For many pregnant women, sitting in a hot tub sounds like a great way to ease muscle aches related to pregnancy. It is important to…

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Pregnancy and Travel

There are few pregnancy and travel related concerns; however, the information below is provided to help make your trip the safest and most comfortable it can be….

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Pregnancy and Saunas

For many pregnant women, sitting in a sauna sounds like a great way to ease muscle aches related to pregnancy. It is important to use caution when…

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Recreation and Pregnancy

When you discover that you are pregnant, you start asking questions about which activities are safe. Vacation, hobbies, exercise and everyday activities have always been…

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Pregnancy and Amusement Parks

For many people, summer is the time to go to an amusement park and enjoy the sun while riding roller coasters and other exciting thrill rides. Unfortunately,…

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Pesticides and Pregnancy

Pesticides and pregnancy lead to several questions and for good reason. Significant exposure to pesticides is a concern for adults, children and particularly expectant mothers….

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Cleaning and Pregnancy

Unfortunately ladies, most products are safe to use for cleaning during pregnancy. Yes, even bleach. So you don’t have to call a maid to do the household cleaning…

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Acne During Pregnancy

During pregnancy elevated hormone levels can bring a variety of skin changes, which makes acne and pregnancy a common complaint. Acne can be treated by…

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Pregnancy and Pica

Pica: Causes, Common Cravings and Risks During Pregnancy Pica is the practice of craving substances with little or no nutritional value. Most pregnancy and pica related…

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Mercury Levels in Sushi

Most women who are pregnant or wishing to become pregnant have heard the warnings about eating sushi. There are risks to pregnant women due to certain…

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Mercury Levels in Fish

Despite the previous concern regarding mercury levels in fish, the FDA now recommends that women who are pregnant, breastfeeding, or plan on becoming pregnant consume…

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Caffeine and Pregnancy

Caffeine is one of the most popular stimulants in America, which makes caffeine and pregnancy related concerns common too.  If you are pregnant, you might…

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Mood Swings During Pregnancy

If you are pregnant or are supporting someone through pregnancy, you probably have had some experience with mood swings. You are not alone; mood swings during pregnancy…

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Depression in Pregnancy

Depression symptoms are experienced by 14-23% of women during pregnancy. Learn more about the symptoms of depression and treatment options.

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Exercise Warning Signs

Learn more about the exercise warning signs you should be aware of during pregnancy. These warning signs should be discussed with your doctor.

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Exercise and Pregnancy

Exercising during pregnancy is safe for most women. Learn more about which forms of exercise are safest during pregnancy and which ones you should avoid.

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Pregnancy Exercise Guidelines

Exercising during pregnancy is safe for most women. Learn more about exercise guidelines during pregnancy that will help ensure the health of you and your baby.

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Prenatal Vitamin Limits

Vitamins and minerals are vital for proper fetal growth. Learn more about how to receive adequate amounts of nutrients and recommendations for prenatal vitamin limits.

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Swelling During Pregnancy

During pregnancy, it is normal to experience swelling as the body produces more blood and fluid. Even so, there are ways you can minimize swelling.

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Pregnancy Nutrition

Good nutrition is essential for the health and wellness of your baby. Learn about nutrition during pregnancy and how it invests in you and your baby.

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Sleeping Positions During Pregnancy

During pregnancy you may find yourself wrestling in bed trying to get comfortable before falling asleep. Unfortunately, your regular sleeping positions may no longer work for you…

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Herbs and Pregnancy

Some natural herbs may be beneficial during pregnancy; however, others are unsafe. Learn more about the safety ratings of common herbs.

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Round Ligament Pain

Round Ligament Pain: Causes and Treatment Round ligament pain is most common during the second trimester. Women may have a sharp pain in their abdomen or…

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Herbal Tea and Pregnancy

Tea drinkers might have questions about the safety of different teas during pregnancy. Learn more about herbal teas that may be safe during pregnancy.

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Migraines During Pregnancy

If you are prone to getting migraines, you may notice that they either improve or worsen during pregnancy. Either way, there are ways you can alleviate migraine headaches.

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Folic Acid

Folic Acid is essential for the prevention of neural tube defects during pregnancy. Learn more about how to get adequate folic acid and the effects of a folic acid deficiency.

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Pregnancy and Leg Cramps

Leg cramps are commonly experienced during pregnancy. While they are not generally a concern, there are steps you can take to alleviate them.

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Prenatal Vitamins

Prenatal vitamins are an excellent complement to eating well. They help insure that your baby is getting the nutrients needed for healthy development.

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Omega-3 Fish Oil and Pregnancy

Taking Omega-3 fish oil during pregnancy offers many health benefits, for both you and your baby. Learn more about how this supplement can impact your pregnancy.

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Pregnancy and Hemorrhoids

Swollen veins in the rectum are known as hemorrhoids, and are a painful symptom of pregnancy. Here are some ways to treat them and relieve the pain.

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Pregnancy and Heartburn

Heartburn is the unpleasant sensation some may feel in their chest after eating, and is a common pregnancy complain. Here are ways to lessen the burn.

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Foods to Avoid During Pregnancy

Some types of food and drink should be avoided during pregnancy, due to increased risk of harm to the baby. Here are some examples of what to stay away from.

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Pregnancy and Headaches

Headaches during pregnancy is one of the most commonly experienced discomforts and complaints. Learn more about headaches and how to treat and prevent them.

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Pregnancy and Hair Loss

After childbirth, it is not uncommon to experience excessive hair loss for several months. Here, you can read about what to expect in regards to hair loss.

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Pregnancy Weight Gain

Weight gain during pregnancy is expected and normal. Read on to learn more about how much weight pregnant women will typically gain.

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Pregnancy and Dizziness

Dizziness or feeling faint is a normal symptom during pregnancy. It is more common in the first trimester, but you may experience it throughout your pregnancy.

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Pregnancy and Constipation

Approximately half of women will experience constipation during pregnancy. Here are some tips on how to handle difficult or painful bowel movements.

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Breast Changes During Pregnancy

While pregnant, there are breast changes you should expect. These changes are normal, if uncomfortable at times, because your body is preparing for the arrival of your baby.

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Pregnancy and Alcohol

Alcohol has been proven to have adverse affects on the development of babies. It is important that you do not drink any amount of alcohol during pregnancy.

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Back Pain During Pregnancy

As your uterus grows and stretches, you may experience an ache in your lower back. Here are some ways to treat the pain, as well as warning signs for serious problems.

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Smoking During Pregnancy

Smoking during pregnancy can be very detrimental to your health and the health of your baby. Here are some resources to help you quit.

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Morning Sickness

Morning sickness is commonly experienced during the first trimester. While it is not a pleasant part of pregnancy, there are many relief options available.

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