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Thread: Vitamin D

  1. #1

    Default Vitamin D

    So I've just recently done some reading about Vitamin D and its importance during pregnancy and nursing. I thought I'd pass along the links for the group.

    http://www.sciencedaily.com/releases...0606184845.htm
    http://americanpregnancy.org/pregnan...pregnancy.html
    http://www.mayoclinic.org/healthy-li...y/faq-20058108 (toxicity occurs at 50,000 UI/d of Vit D)

    I'm going to go ahead and start with 5,000 UI/d of D3. I like that doing so prevents me from having to give that Poly Vi Sol crap to the baby ... I was never very good at following through with that stuff anyway. Now I'll feel confident my little one is getting what he needs.
    Dorcas (36) DH (37) 3/13



  2. #2
    Join Date
    Jul 2011
    Location
    Michigan
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    Default

    Thanks for posting Dorcas!! I took 5000IU with my last pg and will be starting back up again soon with fall right around the corner . My mw actually said to take 2000iu year round because we live in a northern climate. I quit taking it when I had ms though and just haven't started it back up. I definitely needed this reminder !!
    Dh (39) Me (37) 8bio 1adopted, 14 angels






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