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Thread: Plant-based diets for PCOS

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  1. #1

    Default Plant-based diets for PCOS

    Article might be of use for someone: http://thekindlife.com/blog/post/tre...ant-based-diet

  2. #2
    Join Date
    May 2011
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    Thanks so much for posting!



  3. #3
    Join Date
    Feb 2006
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    Canada
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    Thank you for posting!
    DD (7) DS (4) DSS (8)

  4. #4

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    I have had real life friends who had extrordinary results from eliminating grains/startchy vegetables and sugar from their diets, with a focus on getting enough protein. Honestly that makes more sense to me because it helps you lose weight and keep bloodsugars lower and stable. Where does the protein come from in a vegan diet? Mostly soy, which also has estrogenic effects.

    I guess its a do what works best for your body kind of thing :shrug:

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