Any advice. I am in my mid-twenties and trying to get pregnant with our first child. I work night shifts and do have irregular menstural cycles(four to six weeks), so that doesn't help I am sure. I have had my annual check up with my OBGYN recently, so he knows I have stopped the pill and did start pre-natals a month before I stopped the pill. My thyroid is normal and my weight is steady, have been advised to not gain more so I can later obiviously.
Just wanting to be sure I am doing what I can to increase our chances of conceiving and wanting to not miss anything important that I should be doing. Want my baby to be safe and healthy