Hi Ladies,

I need some help for my sister. She just failed her re-test and found out she has GD. She got her glucometer and had a quick appt to learn how to use it, but she doesn't meet with the nutritionist until next week so she is not quite sure about the changes she is supposed to make to her diet and wants to get started ASAP.

Does anyone with experience know about the breakdown for what her meals should consist of? Or some recipes you found that were staples for you? TIA!!