
Originally Posted by
Cosmosmom
Katy, better to have nothing wrong than something wrong. Deep breathing really helps me if I'm having a panic attack starting. Just close my eyes and do really deep and really slow ins and outs. I can get them in a car if stuck in bad traffic, especially if it's not moving.
I definitely have been doing a lot of yogic breathing this week! I really can only feel normal when I am flat on my back and unfortunately, I have to wait until J is in bed as she would not even begin to give me the space I need to close my eyes and breathe.
Erin - my problem isn't that we are paying too much in taxes! I didn't make enough money to even worry about taxes. It's just a little depressing.
DH is back and he put J to bed tonight, and he will be spending all day Sunday with her again so I am feeling a bit less grim. I hate it when I don't want to spend time with J, but there are times when I would rather clean out the litterbox than go deal with the teenager attitude she has right now.
"Any idiot can face a crisis; it is this day-to-day living that wears you out." -Anton Chekhov