*Hugs*. Maybe if you can read something in the meantime - some sort of self-help guide with exercises, it will give you something tangible to work on while the meds start to take their effect. I can suggest some of my favorite books that were really influential on me and helped me to think more positively and in a more empowered way. I really liked The 7 Habits of Highly Effective People by Stephen Covey, and The 4 Agreements by Don Miguel Ruiz. I'm sure there are countless others out there, but those are the ones I personally got something out of.
I think the meds are at their most helpful when combined with a conscious effort to change your inner dialogue. Y'know, wanting to be a happier person and sort of taking possession of the means to make yourself happy. The meds can kind of take the edge off while you do the self-work - kind of a one-two punch.
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Ooooh, I'm in a coffee shop right now and Pink Moon by Nick Drake is playing right now. God, I love this song.
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:( I lost my temper with Bodhi this morning. Things were going so well until he had to poop while I was trying to get him to brush his teeth so I could get him out the door so I could get him to his school and I could take a meeting in time. I realize if I'd just let him have 5 minutes to poop alone, and then taken another 5 minutes to change him, the whole tantrum wouldn't have happened. Having to poop is so stressful to him. And it's so hard when you're on a schedule! I apologized after getting that mad at him, and he forgave me, kissed my nose, said "we're friends", but I still feel so disappointed in myself for getting mad, especially since I'd just gotten some good advice from you all about it. I thought I was a bigger person than I feel like I'm turning out. I found this article online that helped put the anger management thing in perspective:
http://www.empoweringparents.com/How...r-Buttons.php#