Nip, nip, nip

[cheeksy]

We just got back from 4 day trip to Hong Kong (which is 70mis away by ferry :lol:). And all the way there, back, while at the conference I did the nip thing :P I got tons of booby smiles and not a single time she bit me! (she is already a biter and before we left for a week she kept biting me at every feeding!). I was worried about my supply cause the food to be honest was so-so and I didn't bring my oatmeal but amazingly since day before yesterday I was getting so much milk that I had to change pads a few times a day! :shocker: May be being in a fresh air and surrounded by greens did the deed (we were at some out-of-town camping area).
So, now we are back, happy, healthy and she is asleep after nursing. :hero:

[Incubus527]

awesome~

[01buckler15]

Sounds awesome! Glad you had fun.

[alikatgrrl]

wooo hooo

[Ilah's Mamma]

Oat meal, just plain oatmeal, makes your supply go up?

[cheeksy]

I eat instant oatmeal - 1 or 2 bowls in the morning, with water and little sugar. Last time we didn't stack on it and for 3 days I didn't eat it and felt I was producing less. Could have been something else but when we finally got it and I ate a bowl right away (it was evening), I was really full at night. High fiber in general helps with milk production. Also plenty of liquids and soups (broths) like chicken soup or cabbage soup.